12/10/22 – 221210

Group Warm up 

Group Mobility 

WOD ( Workout of the Day ) 

Teams of 2

10 Rounds for time * Alternate every full round

10 Clean & Jerk – 135/95lbs

15 Bar facing burpees

Lv.2 – 95/65lbs 

Lv.2 – 65/45lbs 

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