Mobility
WOD
“Salvador Dali”
35 minutes assault bike for distance. Every 5 minutes get off and perform 15 burpees.
*5:00,10:00,15:00,20:00,25:00,30:00
6/5/16 – “Salvador Dali”
WOD
“Salvador Dali”
35 minutes assault bike for distance. Every 5 minutes get off and perform 15 burpees.
*5:00,10:00,15:00,20:00,25:00,30:00
