
Mobility
WOD
“Incredible Hulk”
20 minute AMRAP
5 Deadlifts (115/75lb)
5 Hang power cleans
5 Front Squats
5 Push press
5 Back squats
WOD
“Incredible Hulk”
20 minute AMRAP
5 Deadlifts (115/75lb)
5 Hang power cleans
5 Front Squats
5 Push press
5 Back squats