Complete as many rounds and reps as possible in 5 minutes of:
10 Box Jumps
10 Front Squats (135/95 lbs)
Rest 2 minutes
Complete as many rounds and reps as possible in 5 minutes of:
10 Wall Balls
10 Power Cleans (135/95 lbs)
Rest 2 minutes
Complete as many rounds and reps as possible in 5 minutes of:
10 Slam Balls
10 Burpees
