2/21/15

2/21/15
Complete as many rounds and reps as possible in 5 minutes of:

10 Box Jumps

10 Front Squats (135/95 lbs)

Rest 2 minutes

Complete as many rounds and reps as possible in 5 minutes of:

10 Wall Balls

10 Power Cleans (135/95 lbs)

Rest 2 minutes

Complete as many rounds and reps as possible in 5 minutes of:

10 Slam Balls

10 Burpees

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