
Complete as many rounds and reps as possible in 3 minutes of:
10 Single-Arm DB/KB Snatches
5 Burpee Box Jump-Overs
5 Toes to Bar
Rest 3 minutes between sets, and complete a total of 5 sets.
10 Single-Arm DB/KB Snatches
5 Burpee Box Jump-Overs
5 Toes to Bar
Rest 3 minutes between sets, and complete a total of 5 sets.