
A.
5 sets of:
Clean x 1.1.1
(rest 10 seconds between singles)
Rest 3 minutes
B.
5 sets for times of:
5 Power Cleans (155/105#)
15 Box Jumps (24″/20″)
Rest 2 minutes
5 sets of:
Clean x 1.1.1
(rest 10 seconds between singles)
Rest 3 minutes
B.
5 sets for times of:
5 Power Cleans (155/105#)
15 Box Jumps (24″/20″)
Rest 2 minutes