
A.
5 sets of:
Hang Snatch + Snatch
Rest 2 minutes
B.
7 rounds for time of:
7 Overhead Squat (95/65#)
7 Box Jumps (30/24″)
A.
5 sets of:
Hang Snatch + Snatch
Rest 2 minutes
B.
7 rounds for time of:
7 Overhead Squat (95/65#)
7 Box Jumps (30/24″)