
A.
5 sets of:
Snatch x 1.1.1
(rest 5-7 seconds between singles)
Rest 2 minutes
B.
4 rounds for time of:
10 Hang Power Snatch (115/75#)
20 Box Jumps
5 sets of:
Snatch x 1.1.1
(rest 5-7 seconds between singles)
Rest 2 minutes
B.
4 rounds for time of:
10 Hang Power Snatch (115/75#)
20 Box Jumps