
Five sets for times of:
Run 400 Meters
10 Deadlifts 275/185#
15 Chest-to-Bar Pull-Ups
Run 400 Meters
Rest exactly 5 minutes
Run 400 Meters
10 Deadlifts 275/185#
15 Chest-to-Bar Pull-Ups
Run 400 Meters
Rest exactly 5 minutes