2/27/14

2/27/14
BBG

1) EMOM for 5:00 – 2 Power Snatches @ 80%

2) EMOM for 5:00 – 2 Power Clean & Push Jerks @ 80%

Conditioning

15 minute AMRAP of:

20 Pistols (alternating)

15 KB Swings 53/35#

10 T2B

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