BBG
15 minutes to establish a 1RM Snatch
Conditioning
For time:
50 Burpees
20 Front Squats @ 80%
50 Burpees
2/22/14
15 minutes to establish a 1RM Snatch
Conditioning
For time:
50 Burpees
20 Front Squats @ 80%
50 Burpees
