
BBG
1) 10 min to work to a max 2-Position Clean (1. hi-hang – shoulders even with or slightly behind bar, bar in contact with pelvis, 2. hang – just above knee) + 1 Jerk.
2) EMOM for 5:00 – 1 2-Position Clean + 1 Jerk @ 85% of max from #1.
Conditioning
21-15-9 of:
Power Cleans 135/95#
C2B Pullups
For time.