BBG
1 Snatch at 90% EMOM for 7:00 (starting at 0:00)
Conditioning
21-15-9
Thrusters 95/65#
Ring Dips
12/16/13
1 Snatch at 90% EMOM for 7:00 (starting at 0:00)
Conditioning
21-15-9
Thrusters 95/65#
Ring Dips
