
BBG
1 RM Snatch
Conditioning
For time:
Row 2,000M
50 Pistols (alternating)
30 Hang Cleans (power or squat) 185/125#
1 RM Snatch
Conditioning
For time:
Row 2,000M
50 Pistols (alternating)
30 Hang Cleans (power or squat) 185/125#