
BBG
15 mins to establish a 1RM Clean and Jerk
Conditioning
“Fran”
21-15-9
Thrusters 95/65#
Pull-ups
For time.
15 mins to establish a 1RM Clean and Jerk
Conditioning
“Fran”
21-15-9
Thrusters 95/65#
Pull-ups
For time.