BBG
15 minutes to find a 2RM Hang Clean & Jerk (top of knee) – the BB may be dropped after the first Jerk.
Conditioning
30 Pullups
30 Target Burpees
20 Pullups
20 Target Burpees
10 Pullups
10 Target Burpees
For time.
*Note: Target Burpees should be performed by touching a target 10″ above your highest reach.
