Strength
10 minutes to establish a 1RM Clean.
15 minutes to establish a 1RM Deadlift.
Conditioning
“Isabel”
30 Snatches 135/95#
For Time:
6/15/13
10 minutes to establish a 1RM Clean.
15 minutes to establish a 1RM Deadlift.
Conditioning
“Isabel”
30 Snatches 135/95#
For Time:
