Front Squat
2 reps EMOTM x 10 @ 85%
– Then –
8 Minute AMRAP
1,1…2,2…3,3…
Power Snatch (95/65)
Toes to Bar
3/4/13
2 reps EMOTM x 10 @ 85%
– Then –
8 Minute AMRAP
1,1…2,2…3,3…
Power Snatch (95/65)
Toes to Bar
