Hang Power Snatch
3-3-3-3-3-3-3
(Just below knee)
– Then –
12-9-6-3 reps for time of:
Power snatch, 95/65#
Burpee
2/26/13
3-3-3-3-3-3-3
(Just below knee)
– Then –
12-9-6-3 reps for time of:
Power snatch, 95/65#
Burpee
