Pause above knee Power Clean: 2-2-2-2-2, rest 3 min
Power Snatch: 10 min to build up to heavy single
-then-
10-8-6-4-2
Power clean 185/115#
Bar facing burpees
2/7/13
Power Snatch: 10 min to build up to heavy single
-then-
10-8-6-4-2
Power clean 185/115#
Bar facing burpees
