Partner workout, 50 reps of each movement
For time:
Wall balls 20/14#
Sit-ups
Air squat
Push-ups
Sumo deadlift high pull, 95/65#
Double-unders
Thrusters, 95/65#
Pull-ups
Overhead squat, 95/65#
KB swings 53/35#
Push press, 95/65#
Ring Dips
Clean, 135/95#
Burpees
Back squat, 135/95#
Split Jumps
Front squat, 135/95#
Toes to Bar
Deadlift 185/135#
