Fate offers Private Training in one-on-one personal training or group training sessions. These sessions are ideal for all levels, and are tailored to address your personal needs and fitness goals.

Some general points of focus include:

Learn proper movement and technique

Gain strength

Improve endurance

Become more efficient

Expand your skill set

Improve mobility

Some specific points of focus include:

Olympic lift

Bodyweight movements for CrossFit

Kettlebell

Gymnastics

Running/sprinting/track-style training

Flexibility

Rehabilitation

Work on your weaknesses. Learn new skills. Get individual attention. Have Accountability. See Results.

Private training rates vary depending on programming and frequency. Call or email and we can set up a package that works for your needs.