7/28/15

7/28/15
A.

Every 2 minutes, for 16 minutes (8 sets):

2-Position Clean

(mid-thigh, and then from the floor)

B.

21-15-9:

Deadlifts (225/155)

400m Run

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.