4/30/16 - "Tuscan Leather"

4/30/16 -
WOD

"Tuscan Leather"

With a partner, One athlete working at a time, athletes switch after each complete round.

5:00 AMRAP

10 Slam balls (40/20)

10 Box jump over 20"

2:00 Rest

6:00 AMRAP

12 Calories - Assault bike

20 Double unders

2:00 Rest

3:00 AMRAP

3 Slam ball Cleans (40/20)

6 Slam ball thrusters (40/20)

2:00 Rest

* 2 Rounds * Score is total number of rounds and repetitons.

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