2/7/14

2/7/14
BBG

4X5 T&G Power Clean & Push Jerk: work to a 5RM

Conditioning

7 minute AMRAP of:

10 Power Cleans 115/75#

10 Overhead Squats 115/75#

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.