In teams of two, complete as many rounds and reps as possible in 30 minutes of:
20 Box Jumps (24″/20″)
20 Wall Ball Shots (20/14 lbs.)
Team members will alternate tasks, with only one member working at any one time. Thus, Partner A will perform 20 Burpees, Partner B will perform 20 Box Jumps, Partner A will perform 20 Wall Ball Shots, and Partner B will peform 20 Burpees – and so on for 30 minutes.
Posted on February 6, 2016