2/27/14

2/27/14
BBG

1) EMOM for 5:00 – 2 Power Snatches @ 80%

2) EMOM for 5:00 – 2 Power Clean & Push Jerks @ 80%

Conditioning

15 minute AMRAP of:

20 Pistols (alternating)

15 KB Swings 53/35#

10 T2B

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.