2/24/15

2/24/15
A.

Every 2 minutes, for 20 minutes (10 sets):

Snatch x 1 rep

Suggested loading per set (by %): 60, 65, 70, 75, 80, 85, 90, 90+, 95, 95+

B.

Complete as many rounds and reps as possible in 6 minutes of:

6 Snatches (155/105 lbs)

30 Double-Unders

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