11/11/15

11/11/15
18min AMRAP

11 Hang Power Snatches 75/55 lbs

11 Burpees

11 Thrusters 75/55 lbs

11 Pull ups

On the 11th min stop, rest and show your respect for the fallen with a 2 minute silence.

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.